A Guide for Consumers: Introducing Plant Based Meat

Find more information on plant based meats in this free guide featuring helpful tips from Teri Lichtenstein, APD, on the role plant based meats can play in your diet. The guide includes a side-by-side nutrition comparison of plant based meats to similar conventional meat products, along with five recipes featuring easy swaps of plant based meat for recipe favourites – tacos, Thai curry and more!
To take a deep dive on the health and nutrition of plant based meat, check out our comprehensive report developed in partnership with Teri Lichtenstein, APD, here.

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